by TimGoodenough | Jun 28, 2024 | High-Performance
2014 © IDI/Getty Images Edit: Just over 10 years ago I shared this article on how the SA u19 World Cup Cricket Team won the u19 World Cup. On the 29th June 2024, the SA Mens Cricket Team are playing India in the T20 World Cup Final. South Africa’s first ICC...
by TimGoodenough | Oct 3, 2023 | High-Performance
On Saturday I had an opportunity to measure my Gracie Jiu-jitsu skills in a test environment – I was testing to see if I could achieve my Gracie Combatives Belt (the intermediate belt between White Belt and Blue Belt). I had been training twice a week since February...
by TimGoodenough | Jul 8, 2019 | High-Performance
One of the key challenges in High Performance is the amount of time we have available to work on ourselves and to level up. I have been asked many times to create online content to support accelerated learning and growth, and a few years ago I started to do just that....
by TimGoodenough | Nov 30, 2016 | High-Performance
The first version of this article appeared in Cricket South Africa’s October Powerplay magazine. Even though I have been successfully coaching individuals and teams to help them perform at a higher level for over 10 years, in 2015 I felt like an absolute...
by Tim Goodenough | Oct 22, 2016 | High-Performance
In High Performance sport one of the biggest stresses for any coach is the question: “Will my athletes that are struggling with injuries be ready to perform when I really need them?” When these coaches or one of their staff members know the 7 steps to accelerate...
by Tim Goodenough | Sep 26, 2016 | High-Performance
This article first appeared on the inaugural BetterMan Magazine found here When does a man believing in himself mean that he is confident and when does it mean he is arrogant? On the flipside of that, when does shy or introverted behaviour translate to low...
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