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high performance

Self-worth under fire

The first version of this article appeared in Cricket South Africa’s October Powerplay magazine. Even though I have been successfully coaching individuals and teams to help them perform at a higher level for over 10 years, in 2015 I felt like an absolute failure. All of my coaching and training […]

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The 7 Mental Steps to accelerate Physical Healing

In High Performance sport one of the biggest stresses for any coach is the question: “Will my athletes that are struggling with injuries be ready to perform when I really need them?” When these coaches or one of their staff members know the 7 steps to accelerate physical healing, it is […]

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